In 100 g (Grams) of Spelt, uncooked there is 1.625 g of Proline. Change amount

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Proline

Proline is a nutrient present in many other foods. The below table lists foods high in Proline other than Spelt, uncooked.

Gelatins, dry powder, unsweetened	12.295 g	12.30%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	8.89 g	8.89%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	8.89 g	8.89%
Snacks, pork skins, plain	7.262 g	7.26%
Snacks, pork skins, barbecue-flavor	6.769 g	6.77%
Soy protein isolate	4.96 g	4.96%
Soy protein isolate, potassium type	4.96 g	4.96%
Cheese, parmesan, shredded	4.86 g	4.86%
Cheese, parmesan, hard	4.18 g	4.18%
Cheese, gruyere	3.869 g	3.87%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.789 g	3.79%
Cheese, romano	3.718 g	3.72%
Cheese, goat, hard type	3.693 g	3.69%
Cheese, swiss	3.69 g	3.69%
Milk, dry, nonfat, regular, without added vitamin A and vitamin D	3.503 g	3.50%
Milk, dry, nonfat, regular, with added vitamin A and vitamin D	3.503 g	3.50%
Whale, beluga, meat, dried (Alaska Native)	3.481 g	3.48%
Milk, dry, nonfat, calcium reduced	3.439 g	3.44%
Cheese, parmesan, grated	3.415 g	3.42%
Milk, dry, nonfat, instant, without added vitamin A and vitamin D	3.4 g	3.4%

Spelt, uncooked

Spelt, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Spelt, uncooked are listed below.

Water	11.02 g	11.02%
Energy (calorie)	338 kcal
Energy (joule)	1414 kJ
Protein	14.57 g	14.57%
Total lipid (fat)	2.43 g	2.43%
Ash	1.78 g	1.78%
Carbohydrate, by difference	70.19 g	70.19%
Fiber, total dietary	10.7 g	10.7%
Sugars, total	6.82 g	6.82%
Sucrose	0.59 g	0.59%
Glucose (dextrose)	0.84 g	0.84%
Fructose	0.24 g	0.24%
Lactose	0 g
Maltose	5.15 g	5.15%
Galactose	0 g
Starch	53.92 g	53.92%
Calcium, Ca	27 mg	0.03%
Iron, Fe	4.44 mg
Magnesium, Mg	136 mg	0.14%
Phosphorus, P	401 mg	0.40%

Nutrients in Spelt, uncooked